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Horror as dad suffers small cut to hand and ends up losing both his legs

A dad who suffered a small cut to his hand ended up losing his legs in a horror accident. Darren Spence injured himself in a machine used to crush cardboard while working in a warehouse. But a week after cutting his hand the 45-year-old began to feel really unwell. He went to the A&E at […]

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Blast ‘deadly’ visceral fat with the split squat exercise, personal trainer says

There are a number of ways fat can be stored inside the body, and while the most common type is subcutaneous, many are unaware of the dangers of visceral fat. Best known as ‘hidden fat’, it refers to fat stored deep inside the belly, which wraps around several vital organs including the liver and the […]

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Dead Kennedys and Red Hot Chili Peppers drummer DH Peligro dead after fall at home

Dead Kennedys and Red Hot Chili Peppers drummer DH Peligro has tragically died aged 63. The musician, whose real name is Darren Henley, passed away on Friday from trauma to the head after falling at his home in Los Angeles. A statement from the band said: “Dead Kennedys’ drummer D.H. Peligro (Darren Henley) passed away […]

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EXCLUSIVE: Brit rescued after clinging to buoy in just his trunks was ‘trying to kayak to Spain’

A man who survived by eating seaweed and drinking rainwater when he capsized in the English Channel had been trying to kayak to Spain, according to his rescuers. The mystery Brit was rescued by fishermen after he was found clinging to a buoy wearing only a pair of swimming shorts. The 28-year-old was found on […]

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Woman found dead with ‘gunshot wound to chest’ as man arrested over murder

A 79-year-old man has been arrested on suspicion of murder after a woman was found dead with a gunshot wound to the chest. The emergency services discovered the body of the victim, who was in her 50s, inside an address in Moreton, Merseyside, this morning. She was pronounced dead at the scene, with police launching […]

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Major search and rescue over fears man has fallen overboard from Stena Line ferry

A major search and rescue operation has been launched in Northern Ireland over fears a person fell overboard from a Stena Line ferry last night. Multiple emergency services rushed to the scene in the Lough area of Belfast late on Saturday night and are still there this morning. At about 9.30pm last night, when Superfast […]

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Four ways you could be missing out on extra money and cheaper bills this winter

As the nights get colder and darker, your thoughts may be turning to how you can save some cash and get through the winter. To be honest, I’m heartily sick of advising people to use their cookers less or avoid the kettle. While there are savings to be made by conserving energy, but they don’t […]